Are you looking for simple, gentle and effective ways to improve your body and mind?
The programs I offer are based on wisdom proven to be effective
for thousands of years yet tailored for the modern people.
Author: Simple Wellness Facilitator
Misa is a Certified Spring Forest Qigong Healer, a Certified Level 1 Trainer, a Certified Practice Group Leader. She was awarded “Certified Qigong Trainer Of The Year” in 2018.
She is also a Certified Original Tai Chi Fundamentals® Program Instructor and a Certified Tai Chi Fundamentals® Adapted Program Basic Moves and Short Form Instructor, Certified AFAA Personal Trainer and a meditation facilitator.
She is a member of the Energy Medicine Professional Association.
Misa calls herself a “Simple Wellness Facilitator”.
She has been teaching different things for over a decade and used to call herself an “instructor/teacher”.
When she started learning and sharing the programs which awakened her to focus on Qi (energy) within and around herself, she noticed that each person already has something that is waiting to emerge or to be noticed. Spring Forest Qigong helped her tremendously on her journey.
Now she calls herself a “facilitator”. She realized that her job is to make it easy for each person to find and strengthen his or her uniqueness by helping both body and mind energy balanced and nurtured. This way, she believes, everyone will experience one’s optimal health and happiness.
She believes this, from her own experience recovering from major illness and surgery and through practicing Spring Forest Qigong---when both physical and mental energy are balanced, self-healing or recovering takes place faster. Would it be difficult to make it happen? Do we need to do something very complicated or takes decades to learn? No. As Master Chunyi Lin, the founder of Spring Forest Qigong says, the simplest things are the most powerful, she has learned.
She has been focused on offering simple programs, including Spring Forest Qigong and Tai Chi Fundamentals. Simple enough so that anyone can practice, enjoy and benefit.
Her passion is to offer a time and space for people to breathe, smile and move, learn something they can do themselves, and gain optimal health, functional strength, happiness, joy and peaceful mind.
Please join her and take a path which will lead you to the best version of you.
With Gratitude and Love.