2017
September
Meditation Evening——9/13 7:00-8:15 pm Join and experience a peaceful and self-healing meditation. Includes gentle movements and guided meditation. Cost: Donations to support this program appreciated
Introduction to Spring Forest Qigong—-
Love and Light-Infused Circle for World Peace Day——9/21 7:00-8:15 pm —-This will be a casual evening of prayer, gentle movement, and drumming, all of which awakens our heart-center, allowing us to hold a greater space of love, light, and peace for our world. Cost: Donations – all proceeds from this event will support Sojourner Family Peace Center. This event will be co-hosted by Ann Miller and Misa Tsuyoshi.
Wednesday Meditation Evening with Special guest Sheila & Singing Bowls——10/25 6:30-7:45 pm Join and experience a peaceful and self-healing meditation. Includes gentle movements and guided meditation. Special guest, Sheila will bring her crystal singing bowls to enhance your experience. RSVP REQUIRED. Cost: Donations to support this program appreciated
2018
January
Introduction to Spring Forest Qigong—-1/9, 16, 23, 30, 2/6 and 13. Tuesdays at 10:45-11:45 am. Cost:$90. Registration required by Dec. 28th
Tai Chi Fundamentals on Wednesdays—- At this moment, experienced students only. If you have done Tai Chi before, please contact me. You will be renewing each month to continue, and monthly cost changes. January dates:1/3, 1/10, 1/17, 1/24, 1/31. Wednesdays at 9:00-10:00 am. Cost:$70. Registration required by Dec. 28th.
Free Try-It-Out classes in January—-1/10 at 10:15-10:45am OR 1/18 at 12:45-1:15 pm. Try both Tai Chi Fundamentals and Spring Forest Qigong. Reservation required by Jan. 5th. One session per person. NEW clients ONLY. This is a great opportunity to try both if you are new to both programs.
Spring Forest Qigong Practice Group—-Two Wednesdays (20:10-11:00 am) a month. Registration required to receive dates and updates. Love Donation to Infinity Healing Center in lieu of room rental fee. SFQ movements/breathing technique/how to use your mind to heal yourself/chanting will be shared. I do not charge for this but love donation to Infinity Healing Center is requested.
February
Wednesday Meditation Evening “Unconditional Love—- the most powerful healing energy”—-2/14 6:30-7:45 pm Join and experience a peaceful and self-healing meditation. Includes gentle movements and guided meditation. RSVP REQUIRED. NO walk-ins. Cost: Donations to support this program appreciated
NEW in Wisconsin! “Spring Forest Qigong Level 1 for Health” Training—-2/23 Friday. 9:00 am-5:00 pm. This is a formal Spring Forest Qigong Level 1 For Health all-day seminar/training. Upon completion, you will receive a certificate of completion from Spring Forest Qigong in MN. Cost: $149. Spots are limited. Reserve your spot early! Registration through Spring Forest Qigong required. https://www.springforestqigong.com/by-sf-qigong-classes/qigong-level1-for-health/693-2018-02-23-level-1-qigong-wisconsin
April
Dare To Be Aware Fair—4/14 9:00 am-5:00 pm At Alverno College Conference Center. All-day demonstration at East Hall. I will be demonstrating Spring Forest Qigong basics, mini-lecture as well as Tai Chi Fundamentals. About the fair, visit https://daretobeawarefair.com/
World Tai Chi and Qigong Day—– Where: Infinity Healing Center in Brookfield When: Saturday April. 28th 7-8:15 am (75 min.) The session will start promptly at 7 am. and ends at 8:15 am. Please try to arrive a bit earlier. Cost: $15 per person.
July
NEW! Healing Circle with Misa, Certified Spring Forest Qigong Healer
Each session I will teach/lead- 1.. Spring Forest Qigong healing movements-a few from either Level 1 movements and/or the Five Element movements–depending on the group. 2. Guided meditation / Chanting 3. Facilitate healing on each person: while you are meditating, I will move around, scan each participant, remove blockages, then send healing energy.
Healing Circle with Misa, Certified Spring Forest Qigong Healer
I am excited to be one of the speakers at the Wellness Speakers Jam happening on September.13. Health&Wellness professionals will be giving educational-no sales pitch- presentations. This is my first time to be there and I am excited to meet other people—including YOU.
Here is the event description.
Learn actionable tips and tactics to improve your overall health and well being from 15+ local professionals. While meeting numerous experts and other link-minded wellness enthusiasts, you’ll sharpen your knowledge in a fun atmosphere.
If you are interested in, visit the Official RSVP Page on Eventbrite, get more information and reserve your spot!https://www.eventbrite.com/e/the-2018-health-wellness-speak… or https://www.thewellnessfair.org/speakers-jam/2018-speakers-jam/
“Healing Circle” (small group healing practice) (90 min.) Wed. mornings and Thu. evenings. See the dates below.— You will practice the Qigong healing movements. During guided meditation, Misa will scan participants, remove blockages and send energy to help facilitate healing.
Sep. 5th 10:15-11:45 am Sep. 6th 16:00-17:30 pm Sep. 12th 10:15-11:45 am Sep. 13th 16:00-17:30 pm Sep. 19th 10:15-11:45 am Sep. 20th 16:00-17:30 pm Sep. 26th 10:15-11:45 am Sep. 27th 16:00-17:30 pm
Cost: $40 per EACH paid by Aug. 27th OR $35 EACH if paid by Aug. 20th. SPOTS LIMITED up to TEN PEOPLE. First come, first served. Each spot will be reserved UPON PAYMENT. Minimum 4 required to run each.
—Learn the healing Qigong movements and how to use the power of your mind, breathing technique and more. A wonderful “Moving Meditation / Mindfulness” group practice to balance your energy and facilitate healing. Four WEEKS. Dates: Sep.4th, 11th, 18th, and 25th) Tuesdays. 10:45-12:00. Cost: $100-paid by Aug. 27th OR $80-paid by Aug. 20th.
—If you are looking for a simple, safe and gentle way to improve balance, functional strength, mental focus as well as peacefulness, this is the one. You will practice simplified Tai Chi movements which works your body and mind. Four WEEKS. Dates: Sep. 5th, 12th, 19th, 26th) Wednesdays. 9:00 -10:00 Cost: $80-paid by Aug. 27th OR $60-paid by Aug. 20th.
—You will learn and practice a little bit of everything: healing movements, how to use your mind, and guided meditation. Intro to Qigong classes. For details, please contact Misa.
—If you are looking for a simple, safe and gentle way to improve balance, functional strength, mental focus as well as peacefulness, this is the one. You will practice simplified Tai Chi movements which works your body and mind. Four WEEKS. Dates: Oct. 10th, 17th, 24th and 31st. Wednesdays 9:00-10:00 am. Cost: $80 Minimum of 4 registration required to run the session.
“Healing Circle” (small group healing practice) (90 min.) Wed. mornings and Thu. evenings. See the dates below.— You will practice the Qigong healing movements. During guided meditation, Misa will scan participants, remove blockages and send energy to help facilitate healing. You can sign up for each or both. Oct. 10th 10:15-11:45 am Oct. 24th 10:15-11:45 am Cost: $40 per each session. Pre-registration/payment required to reserve your spot. First come, first served. Spots are limited to up to 10.
Spring Forest Qigong Practice Group (45 min.) Two Tuesdays per month. —You will learn and practice a little bit of everything: healing movements, how to use your mind, and guided meditation. Intro to Qigong classes. For details, please contact Misa.
—If you are looking for a simple, safe and gentle way to improve balance, functional strength, mental focus as well as peacefulness, this is the one. You will practice simplified Tai Chi movements which works your body and mind. Four WEEKS. Dates: Nov. 7th, 14th, 21th, 28th) Wednesdays. 9:00 -10:00 Cost: $80-paid by Oct. 31st OR $60-paid by Oct. 24th. Minimum of 4 registration required to run the session.
“Healing Circle” (small group healing practice) (90 min.) Wed. mornings and Thu. evenings. See the dates below.— You will practice the Qigong healing movements. During guided meditation, Misa will scan participants, remove blockages and send energy to help facilitate healing. You can sign up for each or all. Nov. 7th , 14th, 21th, 28th Wednesdays 10:15-11:45 am Cost: $40 per each session paid by Oct.31st OR $35 paid by Oct.24th. Pre-registration/payment required to reserve your spot. First come, first served. Spots are limited to up to 10.
Spring Forest Qigong Practice Group (45 min.) Two Tuesdays per month. —You will learn and practice a little bit of everything: healing movements, how to use your mind, and guided meditation. Intro to Qigong classes. For details, please contact Misa.
—If you are looking for a simple, safe and gentle way to improve balance, functional strength, mental focus as well as peacefulness, this is the one. You will practice simplified Tai Chi movements which works your body and mind. Three WEEKS. Dates: Dec 5th, 12th, 19th Wednesdays. 9:00 -10:00 Cost: $80-paid by Nov. 28th OR $60-paid by Nov. 21st. Minimum of 4 registration required to run the session.
Spring Forest Qigong Practice Group (45 min.) Two Tuesdays per month. —You will learn and practice a little bit of everything: healing movements, how to use your mind, and guided meditation. Intro to Qigong classes. For details, please contact Misa.
“Healing Circle” (small group healing practice) (90 min.) Wed. mornings and Thu. evenings. See the dates below.— You will practice the Qigong healing movements. During guided meditation, Misa will scan participants, remove blockages and send energy to help facilitate healing. For dates, please contact Misa.
2019
January
New! “Qigong Wisdom for Wellness and Healing” (60 min.) Tuesdays-Classroom
Interested in learning the Qigong wisdom sprouted from Chinese Medicine and the teachings of Tao? Each session will focus on one topic. You will learn Qigong teachings, and the sample do-able techniques such as: Easy and gentle hand movements which will help balance the energy physically, emotionally, and spiritually / Breathing techniques / How to use the power of your mind / Meditation / Message/Information Healing. Dates: Jan. 8th,15th,22nd,29th. Tuesdays.9:00-10:00 am.
Cost: $25 per session. OR $20 per session-paid 15 days before each session date.
Pre-registration and payment required to reserve your spot. Minimum of 4 registration required to run each session.
New! “Move to Heal” (45 min.) Monthly session. Tuesdays-Lecture Hall
It is a group Qigong movement session offered by a Certified Spring Forest Qigong Instructor / Healer/ Trainer/ Practice Group Leader. Enjoy “Moving Meditation” “Mindfulness” group practice to balance your energy and facilitate self-healing. The gentle healing Qigong movements with visualizations can help your energy to flow. Four Weeks. Dates: Jan. 8th,15th,22nd,29th. Tuesdays.10:45-11:30 am. Cost: $70. Pre-registration and payment required to reserve your spot. Minimum of 4 registration required to run the monthly session.
“Tai Chi Fundamentals” (60 min.) Monthly session. Wednesdays-Lecture Hall
If you are looking for a simple, safe and gentle way to improve balance, functional strength, mental focus as well as peacefulness, this is the one. You will practice simplified Tai Chi movements which works your body and mind. Four Weeks. Dates: Jan. 9th, 16th, 23rd, 30th. Wednesdays. 9:00 -10:00 am. Cost: $80 Pre-registration and payment required to reserve your spot. Register by Dec. 28th. Minimum of 4 registration required to run the session.
“Healing Circle” (small group healing practice) (90 min.) Wednesdays-Room TBD
You will practice the Qigong healing movements. During guided meditation, Misa will scan each participant, remove blockages and send energy to help facilitate healing. Dates: Jan. 9th, 16th, 23rd. Wednesdays. 10:15-11:45 am. Cost: $40 per session. Pre-registration and payment required to reserve your spot. Minimum of 3 registration required to run the session.
Free “Spring Forest Qigong Practice Group” (45 min.) One Wednesday per month.
You will learn and practice a little bit of everything: healing movements, how to use your mind, and guided meditation. Intro to Qigong classes. Free. Love Donation to Infinity Healing Center greatly appreciated. RSVPs required. NO walk-ins. For details, please contact Misa.
Questions and reservations: email simplewellnessfacilitator@gmail.com
Private healing session—by appointment ONLY
Spring Forest Qigong can help facilitate healing from the deepest level. Misa- a Certified Spring Forest Qigong Healer- will help facilitate healing.
- She will detect and remove energy blockages without touching.
- She will work on the root cause of the symptom as well as energy blockages which might not have taken physical forms (symptoms).
- She will also give you recommendations on what you can do in your daily life. Her goal is to help you to be your own healing facilitator.
- She can help you to heal not only physically but also emotionally and spiritually.
Each Spring Forest Qigong healing session does not need a long appointment to be effective. It allows you to have more time to enjoy your life. Initial session will be up to 60 min. Thereafter you can choose either up to 30 min. or 45 min. session.
For more information and making an appointment: Please contact simplewellnessfacilitator@gmail.com
“Qigong Wisdom for Wellness and Healing” (60 min.) Tuesdays-Classroom
Interested in learning the Qigong wisdom sprouted from Chinese Medicine and the teachings of Tao? Each session will focus on one topic. You will learn Qigong teachings, and the sample do-able techniques such as: Easy and gentle hand movements which will help balance the energy physically, emotionally, and spiritually / Breathing techniques / How to use the power of your mind / Meditation / Message/Information Healing. Dates:.Feb.5th, 12th, 19th, 26th . Tuesdays.9:00-10:00 am. Cost: $25 per session. OR $20 per session paid by Jan. 23rd. Pre-registration and payment required to reserve your spot.Minimum of 4 registration required to run each session.
“Move to Heal” (45 min.) Monthly session. Tuesdays-Lecture Hall
It is a group Qigong movement session offered by a Certified Spring Forest Qigong Instructor / Healer/ Trainer/ Practice Group Leader. Enjoy “Moving Meditation” “Mindfulness” group practice to balance your energy and facilitate self-healing. The gentle healing Qigong movements with visualizations can help your energy to flow. Four Weeks. Dates: Feb.5th, 12th, 19th, 26th. Tuesdays.10:45-11:30 am. Cost: $70. OR $60 paid by Jan. 23rd. Sign up with payment by Jan.30th. Pre-registration and payment required to reserve your spot.Minimum of 4 registration required to run the monthly session.
Tai Chi Fundamentals (60 min.) Monthly session
—If you are looking for a simple, safe and gentle way to improve balance, functional strength, mental focus as well as peacefulness, this is the one. You will practice simplified Tai Chi movements which works your body and mind. Four WEEKS. Dates: Feb. 6th, 13th, 20th, 27th. Wednesdays. 9:00 -10:00 am. Cost: $80. OR $60 paid by Jan. 23rd. Sign up with payment by Jan.30th. Pre-registration and payment required to reserve your spot.
“Healing Circle” (small group healing session) (90 min.)
—You will practice the Qigong healing movements. During guided meditation, Misa will scan participants, remove blockages and send energy to help facilitate healing. Sign up for each or all. Dates: Feb. 6th, 13th, 20th. Wednesdays 10:15-11:45 am Cost: $40 per each session.OR $35 each sessionpaid by Jan. 23rd. Pre-registration and payment required to reserve your spot.First come, first served. Spots are limited to up to 10.
Free “Spring Forest Qigong Practice Group” (45 min.) One Wednesday per month.
— You will learn and practice a little bit of everything: healing movements, how to use your mind, and guided meditation. Intro to Qigong classes. Cost: Free. Love Donation to Infinity Healing Center to cover the cost. RSVPs required. NO walk-ins. Feb. 27th at 10:15-11:00 am.
Private healing session will be available—Contact Misa for detail
Questions and reservations: email simplewellnessfacilitator@gmail.com
More about Misa—-Visit: http://simplewellnessfacilitator.com
Qigong Formal Training in February
“Spring Forest Qigong Level 1 for Health” Training in Brookfield Feb. 15th Friday. 9:00 am-5:00 pm.
In this all-day training, you will learn the essence of Spring Forest Qigong. 1. Basics of Qigong-how it works 2. The movements/meditation for optimal health and healing. Certificate of completion available. Upon completion, you will receive a certificate of completion from Spring Forest Qigong in MN. Spots are limited. Reserve your spot early!
Pre-Registration required.NO Walk-ins.
Cost: $159.
Registration: https://www.springforestqigong.com/by-sf-qigong-classes/qigong-level1-for-health/1132-2019-02-15-level-1-qigong-wisconsinOR Contact: support@springforestqigong.com
“Spring Forest Qigong Level 2 for Healing Intensive Training”
Feb. 22nd Friday(9am-5 pm) and 23rd Saturday(9 am-1 pm).
In this one-and-a-half-day training, you will learn the advanced techniques of Spring Forest Qigong. 1. Build and strengthen your own energy 2. Use Qigong to heal yourself and help others heal 3. Advanced ancient Qigong movements to cultivate healing energy 4. Detecting techniques to find energy blockages in the body.
Upon completion(attending both days and returning the feedback form), you will receive a certificate of completion from Spring Forest Qigong in MN.
Spots are limited. Reserve your spot early!
Pre-Registration required.NO Walk-ins.
Pre-requisite: Successfully completed in-person Level 1 training with a Certified Level 1 Trainer or a Certified Instructor. Home-course Level 1 does not apply.
Cost: $.249.
Registration: https://www.springforestqigong.com/by-sf-qigong-classes/qigong-level-2-for-healing/1130-2019-02-22-23-level-2-qigong-wisconsinOR Contact: support@springforestqigong.com
March
“Move to Heal” (45 min.) Monthly session. Tuesdays-Lecture Hall
It is a group Qigong movement session offered by a Certified Spring Forest Qigong Instructor / Healer/ Trainer/ Practice Group Leader. Enjoy “Moving Meditation” “Mindfulness” group practice to balance your energy and facilitate self-healing. The gentle healing Qigong movements with visualizations can help your energy to flow.
Four Weeks. Dates: Mar.5th, 12th, 19th, 26th. Tuesdays.10:45-11:30 am.
Cost: $70. OR $60 paid by Feb. 23rd. Sign up with payment by Feb.28th.
Pre-registration and payment required to reserve your spot. Minimum of 4 registration required to run the monthly session.
Tai Chi Fundamentals (60 min.) Monthly session –Lecture Hall
—If you are looking for a simple, safe and gentle way to improve balance, functional strength, mental focus as well as peacefulness, this is the one. You will practice simplified Tai Chi movements which works your body and mind.
Four WEEKS. Dates: Mar. 6th, 13th, 20th, 27th. Wednesdays. 9:00 -10:00 am.
Cost: $80. OR $60 paid by Feb. 23rd. Sign up with payment by Feb.28th.
Pre-registration and payment required to reserve your spot. Minimum of 4 registration required to run the session.
“Healing Circle” (small group healing session) (90 min.)–Lecture Hall
—You will practice the Qigong healing movements. During guided meditation, Misa will scan participants, remove blockages and send energy to help facilitate healing.
Sign up for each or all. Dates: Mar. 6th, 13th, 20th. Wednesdays 10:15-11:45 am
Cost: $40 per each session. OR $35 each session paid by Feb. 23rd.
Pre-registration and payment required to reserve your spot. First come, first served. Spots are limited to up to 10.
New! Introduction to Qigong —Saturday class Mar. 9th
When: Mar. 9th 10:00-11:30 am.
Where: Infinity Healing Center in Brookfield / Classroom
If you plan to use the GPS, searching for Infinity Healing Center would work better than the address. Some people went to a private property. I have no idea…..
Cost: $22 per person
Please note: Your spot will be reserved upon payment. 4 minimum registration needed to run the session. RSVP and pre-payment via Pay Pal required. No walk-ins.
The reasons for these rules are—
1. No-walk-ins: spots are limited–up to 8 (first-come-first-served).
2. Pre-payment required: I have to pay the rent regardless of the number of people who won’t show up.
3. RSVP required: I need to know everyone’s contact info so that I will not be relying on Meetup messaging system(which I am finding it not user friendly) in case I need to cancel it due to severe weather.
Qigong Formal Training
“Spring Forest Qigong Level 1 for Health” Training in Brookfield / WEEKEND ! Mar. 23rd Saturday. 9:00 am-5:00 pm.
In this all-day training, you will learn the essence of Spring Forest Qigong. 1. Basics of Qigong-how it works 2. The movements/meditation for optimal health and healing. Certificate of completion available. Upon completion, you will receive a certificate of completion from Spring Forest Qigong in MN. Spots are limited. Reserve your spot early!
Pre-Registration required. NO Walk-ins.
Cost: $159.
Registration: https://www.springforestqigong.com/by-sf-qigong-classes/qigong-level1-for-health/1133-2019-03-23-level-1-qigong-wisconsin OR Contact: support@springforestqigong.com
Free “Spring Forest Qigong Practice Group” (45 min.) One Wednesday per month. — You will learn and practice a little bit of everything: healing movements, how to use your mind, and guided meditation. Intro to Qigong classes. Cost: Free. Love Donation to Infinity Healing Center to cover the cost. RSVPs by Mar.22nd required. NO walk-ins. Mar. 27th at 10:15-11:00 am.
April
Mark your calendar!
I will be back at Dare To Be Aware Fair.
April. 6th. Saturday 9:00 am-5:00 pm. Entrance fee: $5
You can meet all sorts of Health and Wellness professionals, practitioners of different modalities, artists and vendors.
If you are a wellness seeker, come and meet like-minded people.
I will be presenting Spring Forest Qigong and Tai cHi Fundamentals. Please find me-Simple Wellness Facilitator- at East Hall. I plan to do Tai Chi and Qigong demonstrations, and mini-healing sessions(signing up required, first-come-first-served).
If you have done Tai Chi and Qigong with me, please come and feel free doing demonstrations with me. Let me know if you are interested in this.
Also, I will be one of the presenters at the fair. In this 50 minutes session, you will experience the essence of Spring Forest Qigong. Come and feel it, relax and enjoy the fair!
Hope to see you there!
For more information about the fair—Dare To Be Aware Fair 2019
Simple Wellness Facilitator schedule at the fair:
Free Qigong healing Movements + Tai Chi Fundamentals demo 9:00 / 13:00
Free Tai Chi lesson 9:30-9:50
Free Qigong Healing movements lesson 1:30-1:50
Qigong books/ meditation CDs available—limited quantities. Tax/shipping included. Less than what you would pay online.
May class Registration: Early Bird special pricing available.
Qigong healing Mini-session by a Certified Spring Forest Qigong Healer– 3 spots available. Sign up required. Exchange-$10/up to 10-15 min.
Free Presentation 3:00-3:50 Conference Room
“EXPERIENCE THE POWER OF MIND: SIMPLE QIGONG TECHNIQUES AND MEDITATION TO FACILITATE YOUR SELF-HEALING WITH MISA TSUYOSHI”
Experience how this powerful Energy Healing works, with simple hand movements and visualization. Relax and gain energy during the short meditation. Experience this modernized /simplified Qigong, created by the International Qigong Grand Master Chunyi Lin.

“Qigong Wisdom for Wellness and Healing” (60 min.) Tuesdays-Classroom
Interested in learning the Qigong wisdom sprouted from Chinese Medicine and the teachings of Tao? Each session will focus on one topic. You will learn Qigong teachings, and the sample do-able techniques such as: Easy and gentle hand movements which will help balance the energy physically, emotionally, and spiritually / Breathing techniques / How to use the power of your mind / Meditation / Message/Information Healing. Dates:.Apr. 2nd, 9th, 23rd, 30th. Tuesdays.9:00-10:00 am. Cost: $25 per session. Pre-registration and payment required by Mar. 29th to reserve your spot.Minimum of 4 registration required to run each session.
“Move to Heal” (45 min.) Monthly session. Tuesdays-Lecture Hall
It is a group Qigong movement session offered by a Certified Spring Forest Qigong Instructor / Healer/ Trainer/ Practice Group Leader. Enjoy “Moving Meditation” “Mindfulness” group practice to balance your energy and facilitate self-healing. The gentle healing Qigong movements with visualizations can help your energy to flow. Three Weeks. Dates: Apr. 9th, 23rd, 30th. Tuesdays.10:45-11:30 am. Cost: $55. Pre-registration and payment required by Mar. 29th to reserve your spot.Minimum of 4 registration required to run the monthly session.
Tai Chi Fundamentals (60 min.) Monthly session
—If you are looking for a simple, safe and gentle way to improve balance, functional strength, mental focus as well as peacefulness, this is the one. You will practice simplified Tai Chi movements which works your body and mind. Three WEEKS. Dates: Apr. 3rd, 10th, 17th. Wednesdays. 9:00 -10:00 am. Cost: $70. Sign up with payment by Mar.29th. Pre-registration and payment required to reserve your spot. Minimum of 4 registration required to run the session.
April
“Healing Circle” (small group healing session) (90 min.)
—You will practice the Qigong healing movements. During guided meditation, Misa will scan participants, remove blockages and send energy to help facilitate healing. Sign up for each or all. Dates: Apr. 3rd, 10th.. Wednesdays 10:15-11:45 am Cost: $40 per each session.Pre-registration and payment required to reserve your spot.First come, first served. Spots are limited to up to 10.
Free “Spring Forest Qigong Practice Group” (45 min.) One Wednesday per month.
— You will learn and practice a little bit of everything: healing movements, how to use your mind, and guided meditation. Intro to Qigong classes. Cost: Free. Love Donation to Infinity Healing Center to cover the cost. RSVPs by Mar.29th required. NO walk-ins. Apr. 17th at 10:15-11:00 am.
Private healing session available—check “Private Qigong Healing”
Questions and reservations: email simplewellnessfacilitator@gmail.com
More about Misa—-Visit: http://simplewellnessfacilitator.com
May
Pre-registration and payment required to reserve your spot in classes.
FREE Sharing time: How I have incorporate Qigong into my real life
—I would like to share how I have been incorporating Qigong into my real life, and how it changed the way I live, feel and accept things—and how my change also changed what kind of things/people I started to attract.
May. 4th 1:00 -2:30 pm NO WALK-INS. Reservation via email required. Location and details will be sent responding to your RSVP. simplewellnessfacilitator@gmail.com
New! Saturday class-Move & Meditate to Heal (75 min.) Monthly session
—It is a group Qigong movement session offered by a Certified Spring Forest Qigong Instructor / Healer/ Trainer. Enjoy “Moving Meditation” “Mindfulness” group practice to balance your energy and facilitate self-healing. The gentle healing Qigong movements with visualizations can help your energy to flow. Includes guided meditation. Four Weeks. Dates: May. 11th , 18th, 25th, June 1st. Saturdays.10:45-12:00 pm. Cost: $85. OR $75 paid by Apr. 17th. Sign up with payment by Apr. 27th. Pre-registration and payment required to reserve your spot.Minimum of 4 registration required to run the monthly session.
“Qigong Wisdom for Wellness and Healing” (60 min.) Tuesdays-Classroom
—Interested in learning the Qigong wisdom sprouted from Chinese Medicine and the teachings of Tao? Each session will focus on one topic. You will learn Qigong teachings, and the sample do-able techniques such as: Easy and gentle hand movements which will help balance the energy physically, emotionally and spiritually / Breathing techniques / How to use the power of your mind / Meditation / Message Healing. Dates:.May.7th , 14th, 21th, 28th . Tuesdays.9:00-10:00 am. Cost: $25 per session. OR $20 per session paid by Apr. 17th. Sign up by Apr. 27th.Minimum 4 registration to run each session.
“Move to Heal” (45 min.) Monthly session. Tuesdays-Lecture Hall
—Enjoy “Moving Meditation” “Mindfulness” group practice to balance your energy and facilitate self-healing. The gentle healing Qigong movements with visualizations can help your energy to flow. Four Weeks. Dates: May.7th , 14th, 21th, 28th. Tuesdays.10:45-11:30 am. Cost: $60. OR $50 paid by Apr. 17th. Sign up with payment by Apr. 27th. Pre-registration and payment required to reserve your spot.Minimum of 4 registration required to run the monthly session.
“Tai Chi Fundamentals” (60 min.) Monthly session
—Are you looking for a simple, safe and gentle way to improve balance, functional strength, mental focus as well as peacefulness? You will practice simplified Tai Chi movements which works your body and mind. Five WEEKS. Dates: May.1st,8th, 15th,22nd,29th. Wednesdays. 9:00 -10:00 am. Cost: $85. OR $65 paid by Apr.17th. Sign up with payment by Apr.27th. Minimum of 4 registration required.
“Healing Circle” (small group healing session) (90 min.)
—Balance your energy by practicing the Qigong healing movements. During guided meditation, Misa will scan each participant, remove blockages and send energy to help facilitate healing. Sign up for each or all. Dates: May 1st, 8th, 15th, 22nd. Wednesdays 10:15-11:45 am Cost: $40 per each session.OR $35 each sessionpaid by Apr. 17th. First come, first served. Spots are limited to up to 10.
Free “Spring Forest Qigong Practice Group” (45 min.) One Wednesday per month.
—You will learn and practice: healing movements, how to use your mind, and guided meditation. Intro to Qigong classes. Cost: Free. Love Donation to Infinity Healing Center requested to cover the cost. RSVPs by Apr.27th required. NO walk-ins. May 29th at 10:15-11:00 am.
June
FREE Sharing time: How I have incorporate Qigong into my real life
—I would like to share how I have been incorporating Qigong into my real life, and how it changed the way I live, feel and accept things—and how my change also changed what kind of things/people I started to attract.
June 8th 1:00 -2:30 pm NO WALK-INS. Reservation via email required. Location and details will be sent responding to your RSVP. simplewellnessfacilitator@gmail.com
Private healing session available—check “Private Qigong Healing”
Saturday class-Move & Meditate to Heal (75 min.) Monthly session CANCELLED
—It is a group Qigong movement session offered by a Certified Spring Forest Qigong Instructor / Healer/ Trainer. Enjoy “Moving Meditation” “Mindfulness” group practice to balance your energy and facilitate self-healing. The gentle healing Qigong movements with visualizations can help your energy to flow. Includes guided meditation.
Four Weeks. Dates: June. 8th , 15th, 22nd, 29th . Saturdays.10:45-12:00 pm. Cost: $85. OR $75 paid by May. 17th. Sign up with payment by May. 27th. Pre-registration and payment required to reserve your spot.Minimum of 4 registration required to run the monthly session.
“Tai Chi Fundamentals” (60 min.) Summer Special 6 weeks session —Are you looking for a simple, safe and gentle way to improve balance, functional strength, mental focus as well as peacefulness? You will practice simplified Tai Chi movements which works your body and mind.
Six WEEKS. Dates: June.5h, 12th, 19th, 26th, July 10th. 17th. Wednesdays. 9:00 -10:00 am. Cost: $90. OR $75 paid by May.17th. Sign up with payment by May.27th. Minimum of 4 registration required
Free “Spring Forest Qigong Practice Group” (45 min.)—You will learn and practice: healing movements, how to use your mind, and guided meditation. Intro to Qigong classes.
June 26th at 10:15-11:00 am. Cost: Free. Love Donation to Infinity Healing Center requested to cover the cost. RSVPs by May.27th . NO walk-ins.
July
Spring Forest Qigong Formal Training/Seminar
“Spring Forest Qigong Level 1 for Health” Training in Brookfield
July 12th Friday. 9:00 am-5:00 pm. @ Infinity Healing Center in Brookfield: 3305 N. 124th St.. Brookfield, WI. 53005
In this all-day training, you will learn the essence of Spring Forest Qigong. Upon completion, you will receive a certificate of completion from Spring Forest Qigong in MN.
- Basics of Qigong-how it works
- The movements/meditation for optimal health and healing.
Pre-Registration required. NO Walk-ins. Spots are limited. Reserve yours soon.
Cost: $159. Early Bird Pricing $149 available if you sign up before June 30th.
Registration: https://www.springforestqigong.com/by-sf-qigong-classes/qigong-level1-for-health/1335-2019-07-12-level-1-qigong-wisconsin
OR support@springforestqigong.com
Weekend class ! “Spring Forest Qigong Level 2 for Healing” Training in Brookfield
July 13th (Sat.) 1:00 pm-6:00 pm and 14th (Sun) 8:00 am- 4:00 pm. @Infinity Healing Center in Brookfield: 3305 N. 124th St.. Brookfield, WI. 53005
In this one-and-a-half-day training, you will learn the advanced techniques of Spring Forest Qigong. 1. Build and strengthen your own energy. Upon completion (attending both days), you will receive a certificate of completion from Spring Forest Qigong in MN.
- Use qigong to heal yourself and help others heal
- Advanced ancient Qigong movements to cultivate healing energy
- Detecting techniques to find energy blockages in the body.
Pre-requisite: Successfully completed in-person Level 1 training with a Certified Level 1 Trainer or a Certified Instructor. Home-course Level 1 does not apply. Consider taking Level 1 class on July 12th, which is conveniently scheduled.
Pre-Registration required. NO Walk-ins. Spots are limited. Reserve yours early.
Cost: $.259.Early Bird Pricing $249 available if you sign up before June 30th. Signing up Level 1 and 2 together will save you $20.
Registration: https://www.springforestqigong.com/by-sf-qigong-classes/qigong-level-2-for-healing/1336-2019-07-13-14-level-2-qigong-wisconsin
OR support@springforestqigong.com
Questions and class reservations:
August
“Healing Circle” (small group healing session) (90 min.) —Balance your energy by practicing the Qigong healing movements. During guided meditation, Misa will scan each participant, remove blockages and send energy to help facilitate healing
Date: Aug. 21st . Wednesday 10:15-11:45 am Cost: $40 OR $35 paid by Jul. 17th. First come, first served. Spots are limited to up to 10.
Free “Spring Forest Qigong Practice Group” (45 min.) One Wednesday per month. —You will learn and practice: healing movements, how to use your mind, and guided meditation. Intro to Qigong classes. Aug. 28th at 10:15-11:00 am. Cost: Free. Love Donation to Infinity Healing Center requested to cover the cost. RSVPs by Jul.27th required. NO walk-ins.
September
Move & Meditate to Heal (75 min.) Monthly Session —It is a group Qigong movement session offered by a Certified Spring Forest Qigong Instructor / Healer/ Trainer. Enjoy “Moving Meditation” “Mindfulness” group practice to balance your energy and facilitate self-healing. The gentle healing Qigong movements with visualizations can help your energy to flow. Includes guided meditation.
Four Weeks. Dates: Sep. 7th, 14th, 21st, 28th . Saturdays.10:45-12:00 pm. Cost: $85. OR $75 paid by Aug. 17th. Sign up with payment by Aug. 27th. Pre-registration and payment required to reserve your spot. Minimum of 4 registration required to run the monthly session.
NEW! “Tai Qi—Improve balance physically and energetically” (60 min.) Monthly session.
—This class is a unique class – combination of Tai Chi Fundamentals and Spring Forest Qigong, taught by an instructor certified in both programs—only one in WI.
You will practice:
- Tai Chi Fundamentals movements which will help you to improve balance, functional strength and mental focus.
- Spring Forest Qigong hand movements, breathing technique, visualization, meditation which will help you to balance energy physically and mentally. It also helps reducing stress and pain.
Four WEEKS. Dates: Sep. 4th, 11th, 18th, 25th. Wednesdays. 9:00 -10:00 am. Cost: $65. OR $55 paid by Aug.17th. Sign up with payment by Aug.27th. Minimum of 4 registration required.
“Healing Circle” (small group healing session) (90 min.) —Balance your energy by practicing the Qigong healing movements. During guided meditation, Misa will scan each participant, remove blockages and send energy to help facilitate healing. Sign up for each or all. Dates: Sep. 4th, 11th, 18th. Wednesdays 10:15-11:45 am Cost: $40 per each session. OR $35 each session paid by Aug. 17th. First come, first served. Spots are limited to up to 10.
Free “Spring Forest Qigong Practice Group” (45 min.) —You will learn and practice: healing movements, how to use your mind, and guided meditation. Intro to Qigong classes. Sep 25th at 10:15-11:00 am. Cost: Free. Love Donation to Infinity Healing Center requested to cover the cost. RSVPs by Aug.27th. NO walk-ins.
Private Qigong healing session available—Contact Misa for detail
Spring Forest Qigong Formal Training/Seminar
NEW Format! Evening Four Weeks class–“Spring Forest Qigong Level 1 for Health” Intensive Training
Sep. 4th, 11th, 18th. 25th 18:30-20:30 @ Infinity Healing Center Lecture Hall 3305 North 124th St. Brookfield, WI, 53005
In this four-week training, you will learn the essence of Spring Forest Qigong. Upon completion, you will receive a certificate of completion from Spring Forest Qigong in MN.
- Basics of Qigong-how it works
- The movements/meditation for optimal health and healing.
Pre-Registration required. NO Walk-ins. Spots are limited. Reserve yours early.
Cost: $169, Early Bird Pricing $149 if you register before Aug. 15th.
Registration: https://www.springforestqigong.com/by-sf-qigong-classes/qigong-level1-for-health/1358-2019-09-04-25-level-1-qigong-wisconsin
OR contact: support@springforestqigong.com
October
“Tai Qi—Improve balance physically and energetically” (60 min.)
—This class is a unique class – combination of Tai Chi Fundamentals and Spring Forest Qigong, taught by an instructor certified in both programs—only one in WI.
You will practice:
- Tai Chi Fundamentals movements which will help you to improve balance, functional strength and mental focus.
- Spring Forest Qigong simple movements, breathing technique, visualization, meditation which will help you to balance energy physically and mentally. It also helps reducing stress and pain.
Five WEEKS. Dates: Oct. 2nd, 9th, 16th, 23th.30th. Wednesdays. 9:00 -10:00 am. Cost: $80. OR $70 paid by Sep.17th. Sign up with payment by Sep.27th. Minimum of 4 registration required.
“Healing Circle” (small group healing session) (90 min.) —Balance your energy by practicing the Qigong healing movements. During guided meditation, Misa will scan each participant, remove blockages and send energy to help facilitate healing. Sign up for each or all. Dates: Oct. 2nd, 9th, 23th. Wednesdays 10:15-11:45 am Cost: $40 per each session. OR $35 each session paid by Sep. 17th. First come, first served. Spots are limited to up to 10.
Free “Spring Forest Qigong Practice Group” (45 min.) —You will learn and practice: healing movements, how to use your mind, and guided meditation. Intro to Qigong classes. Cost: Free. Love Donation to Infinity Healing Center requested to cover the cost. RSVPs by Sep.27th required. NO walk-ins. Oct 30th at 10:15-11:00 am.
Private Qigong healing session available—Contact Misa for detail
NEW Format! Evening Five Weeks class— “Spring Forest Qigong Level 2 for Healing” Intensive Training @ Infinity Healing Center
Oct. 2nd, 9th, 16th, 23rd. 30th 18:30-20:30
In this five-week training, you will learn the advanced techniques of Spring Forest Qigong.
- Build and strengthen your own energy
- Use qigong to heal yourself and help others heal
- Advanced ancient Qigong movements to cultivate healing energy
- Detecting techniques to find energy blockages in the body.
Upon completion (attending both days), you will receive a certificate of completion from Spring Forest Qigong in MN.
Pre-requisite: Successfully completed in-person Level 1 training with a Certified Level 1 Trainer or a Certified Instructor. Home-course Level 1 does not apply. Consider taking Level 1 class on July 12th, which is conveniently scheduled.
Pre-Registration required. NO Walk-ins. Spots are limited. Reserve your spot early!
Registration open soon OR contact: support@springforestqigong.com
More Spring Forest Qigong Training in different format and at different locations
NEW! Evening Five Weeks class— “Spring Forest Qigong Level 2 for Healing” Intensive Training @ Infinity Healing Center Lecture Hall
Oct. 2nd, 9th, 16th, 23rd. 30th 18:30-20:45
In this five-week training, you will learn the advanced techniques of Spring Forest Qigong. Upon completion (attending both days), you will receive a certificate of completion from Spring Forest Qigong in MN.
- Build and strengthen your own energy
- Use qigong to heal yourself and help others heal
- Advanced ancient Qigong movements to cultivate healing energy
- Detecting techniques to find energy blockages in the body.
Pre-requisite: Successfully completed in-person Level 1 training with a Certified Level 1 Trainer or a Certified Instructor. Home-course Level 1 does not apply. Consider taking Level 1 class on July 12th, which is conveniently scheduled.
Pre-Registration required. NO Walk-ins. Spots are limited. Reserve yours early!
Cost:$279 Early Bird Pricing $259 if you register before Sep. 1st.
Registration: https://www.springforestqigong.com/by-sf-qigong-classes/qigong-level-2-for-healing/1359-2019-10-02-30-level-2-qigong-wisconsin
OR contact support@springforestqigong.com
NEW LOCATION! Racine WI— “Spring Forest Qigong Level 1 for Health” Intensive Training @ Siena Retreat Center in Racine : 5637 Erie St. Racine, WI, 53402
Oct. 5th 9:00 am to 5:00 pm
In this one-day training, you will learn the essence of Spring Forest Qigong. Upon completion, you will receive a certificate of completion from Spring Forest Qigong in MN.
- Basics of Qigong-how it works
- The movements/meditation for optimal health and healing.
Pre-Registration required. NO Walk-ins. Spots are limited. Reserve your spot early!
Cost: $159.
Registration: https://www.springforestqigong.com/by-sf-qigong-classes/qigong-level1-for-health/1348-2019-10-05-level-1-qigong-wisconsin OR support@springforestqigong.com
FIRST ONE IN WI! At new location —“Spring Forest Qigong Level 3 for Advanced Energy Development and Healing” Intensive Training @ Mitchel Park Pavilion in BROOKFIELD, WI.: 19900 River Road, Brookfieod, WI, 53045 (Note: the venue is not the one in Milwaukee)
Oct. 12th & 13th 10:00 am-6:00 pm
In this two-full-day training, you will learn to awaken or strengthen your spiritual energy to a higher level of consciousness. It will help you to experience a stronger connection with the vibration of unconditional love in the universe. This leads to live a more heart-centered and loving life along with being able to help yourself and others heal more quickly and heal more critical health challenges.Upon completion, you will receive a certificate of completion from Spring Forest Qigong in MN.
- Spirituality and healing
- Third Eye Training
- Long distance detecting and healing
- Color healing
And more.
Pre-Registration required. NO Walk-ins. Spots are limited. Reserve your spot early!
Cost: $379 Early Bird Pricing: $359, if you sign up before September 12th
Registration: https://www.springforestqigong.com/by-sf-qigong-classes/qigong-level-3-for-advanced-healing/1353-2019-10-12-13-level-3-qigong-wisconsin OR: support@springforestqigong.com
Coming very soon! The Wellness Fair in Pewaukee. WI
When: Oct.20th 11:00 am-4:00 pm
Where: The Ingleside Hotel 2810 Golf Rd, Pewaukee, WI 53072
Cost: At the Door: $10/person ➜ From a Vendor: $5/person
I am very excited being auditioned to be one of the five speakers at the fair. My speaking time: 3:15 pm
I will present “How to use Meditation in your healing” and guide you through a short yet powerful moving meditation which can help you to heal yourself.
See more information: https://www.thewellnessfair.org/events/2019-wellness-fair/
See the trailer video of my demonstration: https://www.youtube.com/watch?reload=9&v=YRRT0p9gnoI&feature=youtu.be
Stay till the end of the event! Do not miss out the opportunity to win the prizes from the vendors. I am offering two Spring Forest Qigong books plus a Free healing session OR a free one class.
Looking forward to seeing you there!
November–irregular schedule—
“Tai Qi—Improve balance physically and energetically” (60 min.)
—This class is a unique class – combination of Tai Chi Fundamentals and Spring Forest Qigong, taught by an instructor certified in both programs—only one in WI.
You will practice:
- Tai Chi Fundamentals movements which will help you to improve balance, functional strength and mental focus.
- Spring Forest Qigong simple movements, breathing technique, visualization, meditation which will help you to balance energy physically and mentally. It also helps reducing stress and pain.
Three WEEKS. Dates: Nov. 6, 13, 20 Wednesdays. 9:00 -10:00 am. Minimum of 4 registration required. Cost: $50 OR Early Bird pricing $42 paid by Oct.23.
Special! Gratitude Meditation Evening—-still in progress—Nov. 13 Wednesday 6:30-8:00 pm —Cancelled —Come join and spend peaceful evening with Misa. Love Donation requested. Minimum of three pre-registration will run the session. Contact Misa if you are interested in.
Free “Spring Forest Qigong Practice Group” (45 min.) One Wednesday per month. —You will learn and practice: healing movements, how to use your mind, and guided meditation. Intro to Qigong classes. Cost: Free. Love Donation to Infinity Healing Center requested to cover the cost. RSVPs by Oct.27th required. NO walk-ins. Nov. 6th at 10:15-11:00 am.
November –irregular schedule–
“Healing Circle” (small group healing session) (90 min.) —Balance your energy by practicing the Qigong healing movements. During guided meditation, Misa will scan each participant, remove blockages and send energy to help facilitate healing. Sign up for each or all. Dates: 13th, 20th. Wednesdays 10:15-11:45 am Cost: $40 per each session. OR $35 each session paid by Oct. 25th. First come, first served. Spots are limited to up to 10.
Private Qigong healing session— Misa can help you to heal not only physically but also emotionally and spiritually. She will: Detect and remove energy blockages without touching. Work on the root cause of the symptom as well as energy blockages which might not have taken physical forms (symptoms). Give you coaching/recommendations on what you can do in your daily life. Her goal is to help you to be your own healing facilitator.
Questions? Contact Misa: simplewellnessfacilitator@gmail.com
December –irregular schedule–
“Tai Qi—Improve balance physically and energetically” (60 min.)
—This class is a unique class – combination of Tai Chi Fundamentals and Spring Forest Qigong, taught by an instructor certified in both programs—only one in WI.
You will practice:
- Tai Chi Fundamentals movements which will help you to improve balance, functional strength and mental focus.
- Spring Forest Qigong simple movements, breathing technique, visualization, meditation which will help you to balance energy physically and mentally. It also helps reducing stress and pain.
Three WEEKS. Dates: Dec 4th, 11th, 18th. Wednesdays. 9:00 -10:00 am. Cost: $50. OR $42 paid by Nov.20th. Sign up with payment by Nov.22nd. Minimum of 4 registration required.
“Healing Circle” (small group healing session) (90 min.) —Balance your energy by practicing the Qigong healing movements. During guided meditation, Misa will scan each participant, remove blockages and send energy to help facilitate healing. Sign up for each or all. Dates: Dec.4th, 11th. Wednesdays 10:15-11:45 am Cost: $40 per each session. OR $35 each session paid by Nov. 20th . First come, first served. Spots are limited to up to 10.
Special! Awakening the Heart Energy Meditation—-Dec.7 Saturday 1:00-2:30 pm – –Come join and spend time to awaken your heart energy—the most powerful energy for healing—with Misa. Love Donation requested. Minimum of four pre-registration will run the session. Sign up by Nov. 29th. NO walk-ins.
Free “Spring Forest Qigong Practice Group” (45 min.) One Wednesday per month. —You will learn and practice: healing movements, how to use your mind, and guided meditation. Intro to Qigong classes.
Cost: Free. Love Donation to Infinity Healing Center requested to cover the cost. RSVPs by Nov.30th required. NO walk-ins. Dec. 18th at 10:15-11:00 am.
2020
Save the dates! Spring Forest Qigong formal classes registration OPEN! Click the links for information and registration.
March 13 Level 1 for Health in Brookfield, WI: https://www.springforestqigong.com/by-sf-qigong-classes/qigong-level-2-for-healing/1549-2020-03-13-level-1-qigong-wisconsin
March 21&22 Level 2 for Healoing in Racine WI: Cancelled due to Covid https://www.springforestqigong.com/by-sf-qigong-classes/qigong-level-2-for-healing/1552-2020-03-21-22-level-2-qigong-wisconsin
April 24 Level 1 for Health in Brookfield, WI:Cancelled due to Covid
April 25 & 26 Level 2 for Healing in Brookfield, WI:Cancelled due to Covid
May 2 Level 1 for Health in Racine, WI:Cancelled due to Covid
October 3 & 4 Level 2 for Healing in Racine, WI—Pending due to Covid situation and family emergency
October 24 & 25 Level 3 for Advanced Energy Development and Healing in Racine, WI —Pending due to due to Covid situation and family emergency
January
“Tai Qi—Improve balance physically and energetically” (60 min.) —This is a unique class – combination of Tai Chi Fundamentals and Spring Forest Qigong, taught by an instructor certified in both programs—only one in WI.
You will practice:
- Tai Chi Fundamentals movements which will help you to improve balance, functional strength and mental focus.
- Spring Forest Qigong simple movements, breathing technique, visualization, meditation which will help you to balance energy physically and mentally. It also helps reducing stress and pain.
Four weeks: Jan. 8th, 15th, 22th, 29th. (Wed.) 9:00 -10:00 am. Cost: $60. OR $55(if payment received by Dec. 18). Sign up with payment by Dec.27th.
February-Three Weeks: Feb. 5th, 12th, 19th. (Wed.) 9:00 -10:00 am. Cost: $50. OR $45 if payment received by Jan. 15th. Minimum of 4 registration required. Sign up with payment by Jan.24th.
“Healing Circle” —Facilitate your self-healing —Qigong healing movements and guided meditation. Misa will balance your energy which will help facilitate healing. January Dates: Jan. 8th, 22nd. Wednesdays 10:15-11:45 am Cost: $40 OR $35 if payment received by Dec. 18th per each session.
“Spring Forest Qigong Practice Group” —Intro to Qigong Wednesdays 10:15-11:00am. Free. Love Donation requested to cover the cost. RSVPs required. NO Walk-ins. Jan. 29th. RSVPs by Jan.22th
February
“Tai Qi—Improve balance physically and energetically” (60 min.) —This is a unique class – combination of Tai Chi Fundamentals and Spring Forest Qigong, taught by an instructor certified in both programs—only one in WI.
You will practice:
- Tai Chi Fundamentals movements which will help you to improve balance, functional strength and mental focus.
- Spring Forest Qigong simple movements, breathing technique, visualization, meditation which will help you to balance energy physically and mentally. It also helps reducing stress and pain.
Three Weeks: Feb. 5th, 12th, 19th. (Wed.) 9:00 -10:00 am. Cost: $50. OR $45 if payment received by Jan. 15th. Minimum of 4 registration required. Sign up with payment by Jan.24th.
“Healing Circle” —Facilitate your self-healing —Qigong healing movements and guided meditation. Misa will balance your energy which will help facilitate healing. Dates: Feb. 5th, 12th. Wednesdays 10:15-11:45 am Cost: $40 OR $35(if payment received by Jan.15th) per each session. Minimum of 2 registration required for each session.
“Spring Forest Qigong Practice Group” —Intro to Qigong Wednesday 10:15-11:00am. Free. Love Donation requested to cover the cost. RSVPs required. NO Walk-ins. Feb. 19th, RSVPs by Feb.12th
2020
April and beyond—due to family emergency, Covid situation including the venue closure, all in-person sessions / monthly classes are cancelled or pending.
Virtual private Healing sessions and Meditation sessions avaialable upon request–please email : simplewellnessfacilitator@gmail.com
Scroll down for more information.
2021-2022

