Welcome to Simple Wellness

Purification and Strength
Growing upward from the mud, Lotus to me is the symbol of the purification and strength

Thank you for visiting my site.

I offer simple wellness programs I have been practicing myself for years.

Everything is based on human body science and the ancient wisdom, yet simplified for modern people.

I share the ways to bring wellness, balance, groundedness, happiness and joy into our lives.

Simple and easy, yet powerful and effective.

No need to spend long time.

No equipments needed.

The programs will help you to regain balance physically, emotionally and energetically.

I hope you will join the path.

With love and gratitude,

Simple Wellness Facilitator

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