Are you looking for simple, gentle and effective ways to improve your body and mind?
The programs I offer are based on wisdom proven to be effective
for thousands of years yet tailored for the modern people.
What I love to do—SHARING
Because I believe in what I do
In addition to offering classes and sessions,
I go places to share what I love.
I believe my life purpose is to share simple things
that help people
to live happy and healthy lives.
Most of the sharing opportunities do not bring money
(and it costs to attend some events)
but they bring me joy.
Spring forest qigong daily practices
Presenting Qigong self-healing movements on FB live
FB live replay: Movements and breathing technique to gain more vitality energy and balance Yin and Yang
Leading Meditation events is one of my favorite things
“Use the power of your mind” presentation has been well received. 2018 The Wellness Fair Speakers’ Jam (Audition for the event speakers. I earned the highest score and was chosento be one of the five speakers)
My practice group is cozy and intimate
2018 Dare To Be Aware Fair. Free Healing session was popular–people lined up and kept me very busy and happy
Presentation at The Wellness Fair 2018. Sharing SFQ and healing meditation was a huge success
SMILE! =Start My Internal love engine
With Lucas Robak, who organized “Natural& Organic HEALING”, which became Amazon #1 Seller. My chapter was about Qigong Healing
Teaching SIMPLE programs which help people to stay well physically, mentally and spiritually is my passion. Here is an example: Spring Forest Qigong® Level 3 class with advanced students
Leading Qigong Healing moving meditation at The Wellness Fair Speakers’ Jam 2019. Chosen to be one of five speakers again at the Wellness Fair 2019.
Invited to the Wellness Fair at Medical College of WI
Medical College of WI –Retreat for the interns. I was honored to be invited and to present a stress reduction session introducing Qigong techniques to the future medical professionals
2019 Dare To Be Aware Fair. Happy to share the benefits of Qigong, Tai Chi and Meditation
2019 Dare To Be Aware Fair demonstration, sharing why Qigong moving meditation works
Invited to the local TV wellnessprogram “Pathways with Penny”. Shared about Spring Forest Qigong® and the “Five Elements” created by Master Chunyi Lin, the founder of SFQ
Free Tai Chi/ Qigong demonstration at the local Farmer’s market
At Health Wellness Network Meeting. Sharing how Qigong meditation can help wellness professionals to be successful. They also learned they can use Qigong techniques to help their clients
Sharing the Spring Forest Qigong® Five Elements
2018 The Wellness Fair Speaker’s Jam
2019 The Wellness Fair Speaker’s JamSuch an honor to be selected as one of the five speakers at the Spring Forest Qigong “Master of Qi” Annual conference. 2022 April 22,Such an honor to be selected again as one of the six speakers at the Spring Forest Qigong “Master of Qi” Annual conference. 2022 April 23.