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Simple things can help facilitate self-healing and wellness

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Simple Wellness Facilitator

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    • Spring Forest Qigong
    • Tai Chi Fundamentals®
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Are you looking for simple, gentle and effective ways to improve your body and mind?

The programs I offer are based on wisdom proven to be effective

for thousands of years yet tailored for the modern people.

About The Programs

Tai Chi Fundamentals®

Spring Forest Qigong

 

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